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UConnJulie · 03-08-2007, 10:23 AM

Are you planning to start with low weights at high reps? If not, it might be a good idea to increase all your bands and lower the reps a bit.

03-08-2007, 10:23 AM	#4 (permalink)
UConnJulie PEELEing :o) Join Date: Sep 2006 Location: Connecticut Posts: 5,479 My Profile	Are you planning to start with low weights at high reps? If not, it might be a good idea to increase all your bands and lower the reps a bit. __________________ Life's a Journey ... Enjoy the Ride! Watch Me Shrink PM me if you want access ... the more the merrier!