"I'm not concerned about gaining muscle..." (overheard at the gym)
I thought you guys might get a kick out of this. I was in the locker room today and overheard a couple guys talking. One was complaining that he had gained some weight. The other said, "Well, it could be because you've put on some muscle." The first one said, "I'm not concerned about gaining muscle. I just want to get toned."
__________________
The reason you don't have big arms is because you're weaker than a baby's fart, not because you don't do enough arm curls. -- Tony Gentilcore, via thefitcast.com
[Your] biceps [comprise] just 3 percent of the amount of muscle mass in your entire body. Remember that number: It's a good way to keep a perspective on how much you train your biceps compared with your other muscle groups. -- from menshealth.com
|