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Originally Posted by TimmyTM
But after that, I'll probably try an upper/lower with a squat day and a deadlift day. What may be required isn't necessarily heavier weights, but lifting masochism. Screw the rules, screw what's supposed to work, I'm going to figure out what works for me.
This isn't over.
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I've been doing this in different forms for a while, and it works great. Also, have you ever tried box squats? Great for bringing up the PC
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"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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