JP Fitness Forums - Personal Training - View Single Post - Another NROL Log: Jamie's New Log of Lifting

jruck37 · 03-05-2007, 04:54 PM

New Rules of Lifting

Strength I: 2-Mile Run 3/5/07

Distance: 2.01 Miles
Time: 19 min 28 sec
Pace: 9 min 39 sec
Splits:
Mile 1: 10 min 01 sec
Mile 2: 9 min 27 sec

03-05-2007, 04:54 PM	#123 (permalink)
jruck37 Senior Member Join Date: Aug 2004 Location: Indianapolis Posts: 3,620 My Profile	New Rules of Lifting Strength I: 2-Mile Run 3/5/07 Distance: 2.01 Miles Time: 19 min 28 sec Pace: 9 min 39 sec Splits: Mile 1: 10 min 01 sec Mile 2: 9 min 27 sec __________________ My NROL Log