JP Fitness Forums - View Single Post - What it really means to “swim from your core.”

duffeymt · 03-05-2007, 03:45 PM

I am teaching myself TI right now, its a a great theory - well ,the only theory I know that will keep my hips up!

03-05-2007, 03:45 PM	#2 (permalink)
duffeymt Senior Member Join Date: Sep 2006 Location: Chicago, IL Posts: 406	I am teaching myself TI right now, its a a great theory - well ,the only theory I know that will keep my hips up!