Long run.
Goal: 20km, using the looped course for planned HM.
Actual: 20km, but didn't run on the HM course. On the warm side, so decided to stay on routes where I knew I could fill my FuelBelt.
It's interesting reading the logs of runners in the northern hemisphere, trying to get a run in amongst sleet and snow and I'm here trying to avoid running in 35C/95F heat.
Hell, I haven't even ever seen snow! In the 10years I've lived in Whyalla it's dipped below freezing maybe half a dozen times.
Summary:
Run 20km/12.4mi
Time: 1:40:32
Ave Pace: 5:00/km; 8:03/mi.
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