Quote:
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Originally Posted by FishrCutB8
Just saw this.
HIIT can be done in a pool...
Update?
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I've been doing it awhile...check out my log. I'll have to give Eric's EBEH routine a try. I just do 50m sprint, 50m recovery, but the EBEH sounds more evil! 
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“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
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