Couldn't agree with Julie more. Your condition may be very amenable to physical therapy, and preferably one trained in the McKenzie philosophy.
As I am from outside the US (Australia) I am unfamiliar with the Medical system, but Julie's other suggestions sound like good advice.
BTW I must say that I am a physical therapist myself, but not McKenzie trained. When my lumbar disc plays up though, I consult my 'McKenzie' friends, who always set me straight quicker than I can myself.
|