Accountability has always been my number one motivation. When I was working, I put up a weight loss chart in my cube and told everyone in the office about it. I charted my loss weekly.
It became a real source of talk with everyone. I had people coming in just to look at my chart every Monday. In fact, I had people offering to walk with me at lunch, always watching if I ate anything, and generally offering great support.
Unfortunately, I had to quit my job with the birth of my daughter and have not been good since.
I just started a new accountability attempt from home, using the internet and posting a blog. The more people that see it, know about it, and check it, the more motivated I will be. I actually started TODAY. It is my first attempt at a website, so I am very proud of it. I just hope the weight loss follows.
Check out the address in my signature...
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my FAT LOSS blog
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