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Originally Posted by newf
You don't need to be doing HFT with a bumped leg. And looking at your questions you don't seem advanced enough training wise to be even embarking on HFT.
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Yes I have a bad knee that I cannot train (legs) with until after my surgery but that is in no way going to cause me to stop training the rest of my body has hard as I can.
I have no need to respond to the second part of your post.
Thanks for the reply and your opinion.