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Old 02-28-2007, 01:59 PM   #13 (permalink)
Q.
Just Plain SENIOR
 
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Join Date: Apr 2003
Location: SPURSville, Texas
Posts: 4,374
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Quote:
Originally Posted by Jimbo
Q - Like yourself, I love swimming but I have made it secondary to my strength and cardio/interval training. My favorite workout is to do strength training, bike intervals, swim laps and then unwind in the whirlpool. This all takes about 2 hours so I don't get to do this as often as I'd like.

I love swimming and wont give it up. I enjoy working on getting better at it.

For fat loss/strength training..lifting and intervals are my primary focus.

But that doesn't mean I have less interest in swimming. I just know what is working for me..
What he said.
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