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Hipbone · 02-28-2007, 12:50 PM

Chad I am starting Bodybuildings Next Frontier (The Waterbury High Frequency System) but I have a knee injury (torn meniscus) and am unable to perform any leg exercise currently. Should I add in any extra upper body work to up the volume, do the routine minus any leg exercises or find another routine?

Any suggestions are welcome. Thanks.

02-28-2007, 12:50 PM	#1 (permalink)
Hipbone Junior Member Join Date: Oct 2006 Posts: 8 My Profile	Bodybuildings Next Frontier Chad I am starting Bodybuildings Next Frontier (The Waterbury High Frequency System) but I have a knee injury (torn meniscus) and am unable to perform any leg exercise currently. Should I add in any extra upper body work to up the volume, do the routine minus any leg exercises or find another routine? Any suggestions are welcome. Thanks.