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I will be honest with you I am 5'9 250lbs and was thinking about doing Phase 1 of HGM twice a day then repeat it later on in the afternoon. I know what your thinking that the workout is very tuff and believe me I know that but when you are desperate to lose weight you will do what ever it takes.
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That all sounds great but if you burn out before you meet your goals or don't make permanent changes than no matter what you started out doing it will be wasted. As I was told a number of times "you didn't get out of shape overnight" so don't expect to get back in shape that quickly either. If you make it a long term commitment to a good program you will see the results you are looking for.