I wouldn't repeat the same workout twice in one day. But you can do 2 workouts in a day. There are a few on t-nation that do that, one of them is Chad's. They usually do an upper in the am and lower in the pm or break the body up for the am pm. I am/was doing 2 workouts in a day. HIIT in the am and bw in the pm (but I have a broken collarbone or I would be doing weights). Give it a try and see how you feel after doing the 2 workouts.
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