I think 'soreness' as a term also needs to be defined. Does it mean unable to walk or a little tight? When working out you will most likely never be as sore again as you were the first couple workouts you ever did. Does this mean all your other workouts aren't working?
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"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle
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