Quote:
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Originally Posted by Dean Szilvasy
Deadlifting and Squating would be just as good and easier to learn, throw in OH Pressing which used to be the 3rd Powerlift and you're all set
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Apples and oranges when comparing to the Oly lifts. "Just as good" in what respect? BTW, my man Pyrros Dimas is pretty jacked....in anybody's sense of the term.

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Robert dos Remedios, MA, CSCS,
HCC (Hartman-Cosgrove Certified)
Director of Speed, Strength & Conditioning
College of the Canyons, CA
http://www.canyons.edu/departments/pe/strength
"NO CHAMPION HAS EVER ACHIEVED HIS OR HER GOAL WITHOUT SHOWING MORE DEDICATION THAN THE NEXT PERSON; MAKING MORE SACRIFICES THAN THE NEXT PERSON; WORKING HARDER, TRAINING, AND CONDITIONING HIM / HERSELF MORE THAN THE NEXT PERSON; ENJOYING HIS / HER FINAL GOAL MORE THAN THE NEXT PERSON" -Doak Walker-
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