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andrew_plamondon · 02-26-2007, 05:48 PM

Cardio right after weightlifting was shown to help the body use more fat for fuel : http://www.ncbi.nlm.nih.gov/entrez/q...=pubmed_docsum

02-26-2007, 05:48 PM	#6 (permalink)
andrew_plamondon Senior Member Join Date: Aug 2006 Location: Quebec City Posts: 176 My Profile	Cardio right after weightlifting was shown to help the body use more fat for fuel : http://www.ncbi.nlm.nih.gov/entrez/q...=pubmed_docsum