Wow...you have multiple fancy compliance tracking log thingys. I don't think I can compete with you in this area. I think I'll combine food and workouts into the same log since I already log my food and workouts in Crosstrainer.
So you're following Adam's diet? Are you trying to stay within a certain calorie range? After reading through the get shredded diet, I only get to eat about 1250-1300 calories a day! Ugh. Good thing the fat content is high because otherwise I'm going to be really really hungry!
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