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Originally Posted by mom2w
I love hearing about your kb workouts. I actually picked up a kb yesterday. We worked out at a different club in our chain and they had all kinds of cool stuff. We saw the kbs after our regular wo's so we just kind of picked them up and moved them around a little bit. Nothing to even call USING them, but it was fun to FINALLY see what the fuss is about. :-)
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KBs are really convenient and practical for a home workout - that's why I got them. I don't have space for a real at-home gym and kettlebells fit nicely in the corner and are really versatile (and fun). Next time you are at the different club, try doing some two-arm swings to start with. They really get your heartrate up!