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igunick · 02-26-2007, 02:20 PM

So when I bench my left elbow turns inward when I go heavy or when I'm coming to the last couple of reps of my set. On a powerlifting forum they told me it was probably my left triceps that was too weak. What do you guys think?

02-26-2007, 02:20 PM	#1 (permalink)
igunick Senior Member Join Date: Sep 2004 Location: Belgium Posts: 1,060 My Profile	bench press: elbows turning inward So when I bench my left elbow turns inward when I go heavy or when I'm coming to the last couple of reps of my set. On a powerlifting forum they told me it was probably my left triceps that was too weak. What do you guys think? __________________ Max lifts: Squat: 195kg - 429lbs (training) ..seriously outdated.. Bench press: 135kg - 297lbs (training) Deadlift: 190kg - 418lbs (training)