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jijin · 02-26-2007, 06:34 AM

In WM, is it a typo in page 201 and 202 where some of the DB exercises are changed to BB exercises, and vice versa?

And how does this affect the progression? I can't use the same weights on DB exercises compared to BB exercises

02-26-2007, 06:34 AM	#1 (permalink)
jijin Senior Member Join Date: Aug 2006 Posts: 520 My Profile	Typo: WM change of BB bench to DB bench? In WM, is it a typo in page 201 and 202 where some of the DB exercises are changed to BB exercises, and vice versa? And how does this affect the progression? I can't use the same weights on DB exercises compared to BB exercises __________________ My Training Log: Jin's New Log My Blog: Jin's Life Height: 167cm Weight: 72.5kg Deadlift: 140kg (mixed grip sumo) Back Squat: 90kg (3RM) Front Squat: 72.5kg (approximate 3RM)