JP Fitness Forums - Personal Training - View Single Post - In which Dee gets it in her head to run a 25K

MissDee · 02-23-2007, 02:40 PM

I don't know whether to whine or brag, so I guess I'll do a little of both.

For the weakest of reasons, I didn't run Tuesday, Wednesday, and Thursday. And I have been hitting the sweets. This winter has been one long story of slipping and catching myself. I am very worried that one of these times I won't catch myself, and I'll be right back where I was. End of whine.

So today I ran. My moderately hilly four miler. Elevations:
elevation.neighborhood.rixrun.bmp

And here are my splits:

8:59,9:08,9:10,9:01 Total 36:20 Average 9:05

These times are AWESOME for me. And I felt great.

I WILL run all weekend.

02-23-2007, 02:40 PM	#40 (permalink)
MissDee Senior Member Join Date: Nov 2006 Location: Grand Rapids, MI Posts: 386 My Profile	I don't know whether to whine or brag, so I guess I'll do a little of both. For the weakest of reasons, I didn't run Tuesday, Wednesday, and Thursday. And I have been hitting the sweets. This winter has been one long story of slipping and catching myself. I am very worried that one of these times I won't catch myself, and I'll be right back where I was. End of whine. So today I ran. My moderately hilly four miler. Elevations: elevation.neighborhood.rixrun.bmp And here are my splits: 8:59,9:08,9:10,9:01 Total 36:20 Average 9:05 These times are AWESOME for me. And I felt great. I WILL run all weekend. __________________ "Hike up your skirt and run, you big Sally" - GG300