Quote:
|
Originally Posted by Lost Dog
Welcome.
1800 calories is very low for your weight.
|
Ooops. Sorry, I was just going by what Newman and Mohr were suggesting in this thread, both suggesting around 1800 for someone obese or over 250 lbs:
Obese Training
Maybe I do need to shoot for more calories - I am doing some cardio daily (not much yet but slowly trying to add more in each day).
Thanks!