JP Fitness Forums - Personal Training - View Single Post - Favorite Pre-Workout Meal

Cynic · 02-22-2007, 01:11 AM

I tend to do a turkey sandwich or whey in milk, either one with an apple. I like to get some carbs in there.

I keep it simple because I like the eggs and oats for pwo.

02-22-2007, 01:11 AM	#12 (permalink)
Cynic Señor Member Join Date: Dec 2005 Location: Milwaukee, WI Posts: 7,026	I tend to do a turkey sandwich or whey in milk, either one with an apple. I like to get some carbs in there. I keep it simple because I like the eggs and oats for pwo.