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Old 02-21-2007, 04:51 PM   #13 (permalink)
K Manley
Senior Member
 
Join Date: Jan 2007
Location: Busan, South Korea
Posts: 102
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Good read, thanks!

Incidently I did do a sport strength certification once that focused almost 50% on using an 'extreme balance board' , (which I couldn't stand on for more than 2 seconds but somehow got certified to instruct with in eight hours) to be fair the other 50% of thier approach was on compound movements. So I like to think that the good and bad cancelled eachother out and I ended up learning exactly nothing.
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