Rotisserie chicken(s) - as chicken w/vegetables, chicken over green salad, BBQ chicken wraps, chicken w/salsa, cheese, etc as a wrap, chicken reheated with marinara & mozzarella, all sorts of things with just a microwave & a fridge.
Some stores have cooked turkey breasts & meatloaf & pork loins just as they do rotisserie chickens.
Meat + veg + salad = dinner in my book with cheese, nuts, avocados for variety
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