Ideally, you would just use very light weight and take it easy. Maybe just the bar to start with. Maintain good form and that should put the majority of the emphasis on your hamstrings and not your lower back. RDL's are a great exercise and if you can do them properly, you should try and keep them in.
If there's no way you even want to try, try step ups or fwd lunges. Maybe just switch to a leg curl of some sort, either on a swiss ball or with a leg curl machine.
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Two Bears Dadda?
Two Bears Benno, just two. 
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There are three things in my life which I really love: God, my family, and baseball. The only problem - once baseball season starts, I change the order around a bit. ~Al Gallagher, 1971
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