JP Fitness Forums - Personal Training - View Single Post - Favorite Pre-Workout Meal

Leigh P. · 02-19-2007, 03:28 AM

I usually go with...

1 omega 3 egg/3 egg whites
1/2 cup of oatmeal
1/4 cup of strawberries

02-19-2007, 03:28 AM	#10 (permalink)
Leigh P. Fat Loss Troubleshooter Join Date: Feb 2007 Posts: 1,054 My Profile	I usually go with... 1 omega 3 egg/3 egg whites 1/2 cup of oatmeal 1/4 cup of strawberries __________________ The Fat Loss Troubleshoot \|Metabolic Repair Manual