I have decided to stick with the Nike plan. The short runs at the start of the MH plan were very attractive in the cold weather we are having. Then I looked at the 12 miler just a few days away from the race and that just did not make a whole lot of sense to me and from the responses I got it seemed like no one else thought much of it either. I will start this week with a 4 miler Monday. The first 2 weeks I will run M, W, and F due to social engagements and then I will change back to T, T, S with the long runs on Saturday.
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-50# by 50
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