The WO you just did is one of my favorites in the "torture me good" series. You are hauling some truly respectable weight there, too, D--20# DBs for the Bulgarian OH presses??! You must have hurt good after that.
You are also a trooper, starting the whole series over. You better take good care of yourself--not get sick again before you finish this time!
Are you following any eating regimen in particular, to accompany FLII?