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Old 02-14-2007, 02:44 PM   #24 (permalink)
swiminto
Senior Member
 
Join Date: Dec 2005
Location: Toronto
Posts: 628
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Here is a link to a site that shows a cool drill to try, to give you the sensation of using the water to your advantage while swimming into the wall for a flip turn....if this link is not allowed..Moderator(ODB) please delete it with my apologies.

http://www.goswim.tv/drilloftheweek_...=3231_0_20_0_C

Again, not to be done in the shallow end of the pool.
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