Troy: Do you take fish oil? A healthy amount of EPA/DHA could alleviate some of the joint AND depression issues.
Other over-the-counter joint soothers (that don't cost an arm and a leg) that have worked for me: Curcumin (found in Turmeric, and Indian herb) and Bromelain (an enzyme found in the stem of pineapples). I can't link you to tons of scientific studies, becaue there haven't been that many. Just years and years of anectodal "evidence" , and my own experiences.
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"Who the f*ck is Jack Narklison?"
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