No need to get bent out of shape people.
How bout instead of calf raises you substitute them with jump squats, depth jumps, or plyo jumps. Then you can see if you have any gas left.
I, for one, was suprised you said our responses on your last post were "unbelievable". I didn't see what was so unbelievable about them, just tryint to tell you the benefits of calf exercises. What don't you like about the workouts? Just the workload? The exercises? The changing rep schemes? Maybe it'll grow on you like NROL
