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Old 02-12-2007, 12:10 PM   #20 (permalink)
Ruslan Kedik
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Join Date: Feb 2007
Location: Ottawa, Ontario
Posts: 109
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Quote:
Originally Posted by Jimbo
Yeah, I'm comfortable in the water. I love it. Just not comfortable doing a flip. But I'll get there!

I'm not sure if it's been said yet...but thank you so much for posting in here.
My pleasure Jimbo!

How's it going so far with the flips? Let me know how it turns out for you.

PS here is another good that I've used in the past. As you're swimming freestyle flip yourself right over every 5 strokes and continue on with your swim. You need to make sure that they're isn't too many people in your lane, you don't want to be getting in the way with this one.

It shouldn't take more than a few practices to get your flip turn down, if it is, you're trying to hard and we need to trouble shoot.
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