Thread: The 300/400/500 club. Can you join?
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Old 02-09-2007, 09:03 PM   #35 (permalink)
Terry Monk
Apparently I'm Popeye
 
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Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,450
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Heavy. Just make sure to rest plenty between workout days. Glucosamine.
Do NOT start "toning".
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