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Originally Posted by Ruslan Kedik
Rolling from you L to your R, side to side.
Guys start off with fins, they're awesome, once you get better at it, cut an inch off the tip, and continue doing that until you can maintain your stroke without. Just make sure not to do your full practice with fins.
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I've seen some swimmers there with short short fins. I assumed some kind of practice fins. I hadn't thought about the fact that they may have cut them down from regular fins. Probably a standard practice in swimming circles but I think that's a very creative way to train. May just have to get some fins.