yea, i definately developed "swimmer shoulder syndrome" - trying to correct that now. but yea, really tight pecs and lats.
i'm trying to figure out a good balance for myself...most likely it'll end up being 3 days swimming, 3 days dry land.
most of my dryland exercises right now are corrective exercises and to build strength. but now with my ankle sprain, probably going to up the swimming and do more upper body type correction on dry exercises. i'm not gonna be able to do much of anything for a couple of months with this sprain i have.
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