JP Fitness Forums - Personal Training - View Single Post - ROWS-Shoulder Extension

jdghost · 02-08-2007, 08:59 AM

Thanks for the pictures.

Bill, I saw that you recommended Face-Pulls instead of ROWS. What would be the safe range of motion for the face pulls?

02-08-2007, 08:59 AM	#4 (permalink)
jdghost Junior Member Join Date: Feb 2007 Posts: 7 My Profile	Thanks for the pictures. Bill, I saw that you recommended Face-Pulls instead of ROWS. What would be the safe range of motion for the face pulls?