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Originally Posted by mom2w
I'm starting 10x3FFL today. I've done TBT, HFT, WSP, TTT, BBB and probably a few others that aren't coming to mind right now. HFT was a big hit but it takes a time commitment that I don't always have. If you're looking to gain some size, it'll do it. I was 111# when I started and about 125# when done -- and I'm a girl!!! :-)
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I've been looking at the waterbury summer project. It looks real tough, did you shed some fat after the 8 weeks? Looks like there will be some loss of strength, but I could be wrong. I'm going to be doing TBT next after LFGB and then I have to figure out whats next, maybe WSP maybe something else.