I just posted the new Max-Out Radio. In this episode I review a recent clinical trial looking at the efficacy of arachidonic supplementation for muscle growth. Dr. Chris Mohr and Jayson Hunter are the guests this episode and we discuss the importance of meal planning, designing meal plans, and the software Meal Plans 101.
Check it out at:
http://www.MaxOutRadio.com
or through iTunes
http://phobos.apple.com/WebObjects/M...t?id=200696013