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Ruslan Kedik · 02-06-2007, 09:38 PM

I fish my coaches knew or I knew what a foam roller was 5 years ago! Use it! Work the lats, get some Art done on your pecs and stretch them along with your lats!

02-06-2007, 09:38 PM	#2 (permalink)
Ruslan Kedik Senior Member Join Date: Feb 2007 Location: Ottawa, Ontario Posts: 109	I fish my coaches knew or I knew what a foam roller was 5 years ago! Use it! Work the lats, get some Art done on your pecs and stretch them along with your lats!