Thread: Foam Roller for tight pecs?
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Old 02-06-2007, 09:47 AM   #6 (permalink)
Maki Riddington
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Join Date: Nov 2006
Location: Vancouver, B.C.
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Quote:
Originally Posted by Alcoholiday
it's easier with a tennis ball and leaning against a wall.
I get my clients to use a small ball. There is a clip in the article: http://www.wannabebig.com/article.php?articleid=285
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