Monday: Oly lift ect.
A: Power Snatch
95-3
115-3
135-2
135-2
155-1+miss
B: Power Clean
155-3
185-2
205-2
205-2
C: OH squat
135-6
135-6
D: Zercher Squat
135-10
185-10
205-10
E: Walking DB Lunges
50-10
50-10
F: Pulldown Abs
10*3
I decided to switch OH squats to zerchers because I wasn't feeling stable and OHs seem like something I should do fresh.
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