02-05-2007, 06:35 AM
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#1 (permalink)
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Member
Join Date: Feb 2007
Posts: 46
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TBT question?
| TBT question..
just have a quick question bout Chad's TBT program im about to begin. For the 3x5, 3x8, 2x 15 days for the first 2 weeks do i perform the same exercises for each bodypart eg Squats for quads on all 3 days an then change the exercises after two weeks? Is that correct?
Thanx! |
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