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Originally Posted by UConnJulie
Ian, it appears to me that you have some winging on both sides, a bit worse on the right ... it's hard to tell from the camera angles (and because you are taking a 3D image and flattening it out) ...
I'd have to go back and read the other thread, but are you doing serratus exercises? Push up plus, etc?
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Yes, I've been doing more of those... I'm unsure about the necessary frequency of them, but I'm donig them twice a week, 2x15 each time.
Thanks Julie.