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kinney1 · 02-04-2007, 10:22 AM

Like most of us, I have read some negative articles on static stretching. I have become a believer in dynamic stretching as well. I have tight pectoral muscles that I need to loosen up for my shoulder's overall health. Can I use the foam roller on it daily?

02-04-2007, 10:22 AM	#1 (permalink)
kinney1 Senior Member Join Date: Jul 2004 Location: NJ Posts: 263 My Profile	Foam Roller for tight pecs? Like most of us, I have read some negative articles on static stretching. I have become a believer in dynamic stretching as well. I have tight pectoral muscles that I need to loosen up for my shoulder's overall health. Can I use the foam roller on it daily?