02-03-2007, 04:44 PM
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#19 (permalink)
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Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
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Quote:
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Originally Posted by UConnJulie
Jeff, for now add the clamshell ... and when you are doing any of the others, really concentrate on squeezing your glutes ... you'd be amazed at how you can really (subconsciously) avoid using them!!
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Will do. Thanks again! |
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