No time limit. Keep in mind that his is a race, though. 
Jimmy's got a head start on us, NROL if done right can add a lot of weight to your pull in a really short time.
Hey Frank, as people sign up can we add them to your original post? Kind of like in the deadlift/squat threads in the training subforum?
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And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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