JP Fitness Forums - Personal Training - View Single Post - In which Dee gets it in her head to run a 25K

MissDee · 02-01-2007, 02:48 PM

30 min tempo run.

Pace: 10:25,9:04,10:34

Like that 9:04.

I wish that the garmin would just let me HAVE the data. It gives me graphs, but they're so rough! I'd like to be able to knock off some of the peaks and valleys, and get something meaningful.

02-01-2007, 02:48 PM	#13 (permalink)
MissDee Senior Member Join Date: Nov 2006 Location: Grand Rapids, MI Posts: 386 My Profile	30 min tempo run. Pace: 10:25,9:04,10:34 Like that 9:04. I wish that the garmin would just let me HAVE the data. It gives me graphs, but they're so rough! I'd like to be able to knock off some of the peaks and valleys, and get something meaningful.