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Chad Waterbury · 02-01-2007, 12:19 AM

As I mentioned before, buy an ab wheel. It'll probably cost you $10. The ab wheel is simply one of the best ab movements that you can do.

Everyone should own an ab wheel, and everyone should train the movement at least 2x/week. It's that important.

02-01-2007, 12:19 AM	#8 (permalink)
Chad Waterbury Expert Trainer Join Date: Sep 2004 Location: Los Angeles, CA Posts: 144 My Profile	As I mentioned before, buy an ab wheel. It'll probably cost you $10. The ab wheel is simply one of the best ab movements that you can do. Everyone should own an ab wheel, and everyone should train the movement at least 2x/week. It's that important.